Sofia Selme

After becoming a mom 13 years ago, I gained a tremendous about of weight. At 200 pounds, I was lethargic with very low self-esteem. I immersed myself in a new lifestyle. lost 70 pounds, and have never regretted my decision. Since then, I've found joy in using my own experience and qualifications to help my clients achieve their goals. I love encouraging my clients to test their capabilities. My goal is to help you achieve a well-balanced lifestyle that will minimize the risk of future health related issues. I am confident with my expertise, I will help you look and feel your best!