Judy Potter

With my experience in the fitness industry, I have had the privilege of training individuals of all ages and abilities. I believe strength, flexibility and endurance can be improved with the correct movement patterns. Once this is achieved, we can tackle goals of strength, weight loss, or just feeling better in our everyday lives. I want to know all of my clients' stories, and empower, motivate and excite them to be fulfilled by the gift of fitness!

SPECIALTIES

  • Functional and Compound Exercises
  • Body Weight Training
  • Mind and Body Connections
  • Interval Training Circuits
  • Senior Trainer

CERTIFICATIONS

  • B.S. in Exercise Physiology, UMASS Lowell
  • NASM Nutrition Coach
  • AFAA/NASM Certified Personal Trainer
  • 200 Hour Registered Yoga Instructor
  • Certified Pilates & Group Exercise Instructor