Kajsa Ferragamo

Growing up playing sports, I developed a lifelong passion for health, fitness, and personal growth. As a mother of two, I’ve learned the importance of balancing both mental and physical well-being, which has shaped my approach to fitness today. My own journey led me to fall in love with personal training and inspired me to help others the way I once needed to support myself. I’m passionate about empowering clients to build confidence, create healthy habits, and achieve sustainable results while feeling strong both physically and mentally.

SPECIALTIES

  • Sobriety/Recovery: Fitness
  • Holistic Health Coaching
  • Strength, Resistance, Mobility, Hypertrophy, Circuit Training
  • Fitness: Motherhood
  • Functional & Corrective Exercises

CERTIFICATIONS

  • ISSA Certified Personal Trainer